Iyengar Yoga (Mikael Bede)

Västerås, Västmanland, Sweden

Mikael Bede is one of the few dedicated Iyengar Yoga teachers in central Sweden, offering regular group courses in Västerås and Köping. The Iyengar method is known for its emphasis on precision, correct alignment, and the use of props — making it well suited for students seeking a more analytical and therapeutic approach to yoga. An annual five-day summer retreat is held each June.